Nutritionist Lola’s Top 5 Favorite Snacks: Delicious and Nourishing!

  • July 5, 2023

Looking for snacks that are as tasty as they are good for you? Nutritionist Lola has you covered! Here are her top five favorite snacks that are perfect for keeping your energy up, supporting your immune system, and indulging without guilt!

1. Sauerkraut

This fermented cabbage is a gut-health superstar! Sauerkraut is packed with probiotics—those friendly bacteria that support digestion and boost your immune system, especially during winter. A couple of forkfuls of sauerkraut is all you need to wake up your senses and nourish your body from the inside out. Plus, it’s crunchy, tangy, and totally refreshing!

2. Crunchy Shiitake Mushrooms

Say goodbye to unhealthy crisps! Lola loves **Other Foods’ Crunchy Shiitake Mushrooms** as the perfect alternative. These low-carb snacks are packed with beta-glucans, which support your immune system and help fight off winter bugs. They’re crispy, flavorful, and satisfy that salty snack craving without any of the guilt. A total game-changer!

3. Trafo Olive Oil Potato Crisps

Feeling a bit naughty? If you’re craving proper potato crisps, **Trafo Olive Oil Crisps** are Lola’s go-to. No horrible seed oils here—just organic potatoes fried in heart-healthy olive oil. It’s the ultimate treat-yourself snack without the terrible ingredients. Sometimes, you’ve just got to have a little fun!

4. Fattbar

Looking for something different? **Fattbar** is loaded with healthy fats, prebiotics, and protein. This snack is perfect for keto fans or anyone wanting to avoid sugar spikes, as it contains minimal carbs. It’s nourishing, satisfying, and great for keeping your blood sugar levels stable during the day.

5. Pur Pain Bagels

Last but not least, Lola’s favorite indulgence: **Pur Pain Bagels**! These organic, ready-to-bake bagels are nothing like the highly processed versions you’ll find elsewhere. They’re pure, wholesome deliciousness, especially when topped with smashed avocado and scrambled eggs. Perfect for a comforting snack or light meal.

Now you’ve got five amazing snacks to fuel your body and satisfy those cravings—all Lola-approved!

 

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